Meditation & Yoga
Align Body, Mind & Spirit
Experience the timeless power of meditation and yogic practices rooted in Himalayan wisdom. Our guided sessions combine:
- Breathwork (Pranayama) for energy purification
- Meditation to cultivate presence and peace
- Asanas (Yoga Poses) to restore strength and flexibility
- Mantras & Mudras for subtle body awakening
These practices are adapted to your level and needs, whether you're seeking stress relief, spiritual awakening, or a daily anchor of calm. With gentle yet profound instruction, you are invited into wholeness, balance, and inner silence.
🌄 Individual and group sessions available online & in-person (Nepal)
✨ Includes personalized daily practice plan
Retreat Program: Awaken the Soul
Upcoming Dates: February 2025 | July 2025
Location: Lalitpur, Nepal
Retreat Highlights
Vedic Astrology Consultations: Personal birth chart readings to understand karmic patterns and life purpose.
Meditation & Yoga: Daily guided practices to align body, mind, and spirit.
Ayurvedic Healing: Lifestyle, diet, and detox guidance based on ancient Ayurvedic principles.
Spiritual Workshops: Explorations in inner listening, energy healing, and breathwork.
Nature Immersion: Quiet time in the sacred natural surroundings of Nepal.
What's Included
- 6 nights / 7 days accommodation
- Vegetarian or vegan Ayurvedic meals
- Daily meditation, yoga, and wellness sessions
- One-on-one astrology consultation
- Local transport to/from retreat site
Who It's For
- Seekers of silence and inner clarity
- Healers, creatives, and spiritual practitioners
- Anyone undergoing life transitions or seeking alignment